Category: Daily Wisdom
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Dream Lofty Dreams and Become Them, James Allen on Thought, Vision and Calm
Timeless Authors series. James Allen’s brightest lines from As a Man Thinketh on thought, vision and calm, his story and a ten minute Sunday morning practice.
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Let Your Mind Settle Like Clear Water, Lao Tzu on Stillness, Small Steps and Gentle Strength
Timeless Authors series. Lao Tzu’s gentlest wisdom on stillness, small beginnings and the strength of water, his story and a ten minute morning practice.
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The Life You Build When You Stay Fully Awake
Willpower is a spark. A rhythm you love carries you further. How to turn worry into concern and build your life one awake day at a time.
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Wake Up With a Dawn in You, Henry David Thoreau on Mornings and Simple Living
Timeless Authors series. Henry David Thoreau’s brightest lines from Walden on mornings, simplicity and following your dreams, his story and a ten minute morning practice.
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The Words You Repeat Become the Life You Live
Your life bends toward the words you repeat. 45 morning affirmations by theme and the simple principles that make them work.
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Wake With a Winged Heart, Kahlil Gibran on Love, Work and Joy
Timeless Authors series. Kahlil Gibran’s warmest wisdom on love, work, joy and friendship from The Prophet, his story and a dawn practice for a winged heart.
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Learn to Dance with Uncertainty and Watch Your Whole Life Open
Uncertainty is the doorway every possibility walks through. The research, a reframe and a sixty second practice for uncertain seasons.
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What If You Have Lived Before? Inside 60 Years of Research on Children’s Past Life Memories
A University of Virginia team has studied children’s past life memories since 1967. What they found, and what it can mean for how you live today.
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Look Within, Marcus Aurelius and the Quiet Power of a Well Tended Mind
Timeless Authors series. The emperor who kept a private notebook of wisdom, his best quotes from the Meditations and a ten minute morning practice.
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Life Is Long If You Know How to Use It, Seneca on Time, Fear and Friendship
Timeless Authors series. Seneca’s warmest wisdom on time, fear and friendship, his story and his own one thought daily practice.
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The Room You Walk Into Is Shaping You. Choose It Well.
The Person and the Situation by Ross and Nisbett, chapter by chapter. How situations shape behavior, why we misjudge people, and how to use it daily.
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Your Vagus Nerve Is the Calm Button You Already Carry
Searches for vagus nerve reset are surging. The science, four simple practices and a five minute calm routine for any time of day.
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Remember One Password and Let a Manager Keep the Rest Safe
Week 2 of 52 Systems. One hour of setup and every account gets its own strong, unique password.
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The One Sentence That Turns Good Intentions Into Daily Habits
One sentence, tested in 94 studies, that turns good intentions into daily habits. The method, the science and 15 if then plans to borrow.
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You Become What You Believe. So Choose a Belief Worth Becoming
Belief changed hotel workers’ blood pressure and added years to people’s lives. An essay on choosing a belief worth becoming.
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Lead Yourself First. The 5 Quiet Superpowers That Change Everything
Five quiet superpowers, one five minute morning routine, and the research showing why owning your day changes your life.
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Every Age Is the Right Age to Begin, 4 True Stories From This Week
A 13 year old, a retired FBI agent and an 85 year old Nobel laureate prove every age is the right age to begin.
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Repeat It Until You Feel It, the Affirmation Secret You Should’ve Known Years Ago
Genevieve Behrend’s century old affirmation method, the neuroscience behind it, and answers to every question about affirmations.
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The One Hour Setup That Makes You the Friend Who Always Remembers
Week 1 of 52 Systems. One hour of setup and you become the friend who always remembers.
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31 Things to Do Instead of Doomscrolling
Give your attention somewhere beautiful to go. Hello there, friend. There is a particular moment when you realize you have been scrolling for far longer than you intended, moving from headline to headline, video to video, opinion to opinion, while your actual life has been quietly happening around you. The phone is in your hand,…