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Tag: quotes

Jack Kornfield Quotes

  1. Quote: “In the end, just three things matter: How well we have lived, how well we have loved, how well we have learned to let go.”

Explanation: This quote emphasizes the importance of living fully, loving deeply, and learning to let go of things that no longer serve us.

Action Step: Reflect on your life and identify areas where you can live more fully, love more deeply, and let go of things that are holding you back.

  1. Quote: “The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.”

Explanation: This quote suggests that the most meaningful moments in life are often simple, intimate interactions with others.

Action Step: Make an effort to connect with others in a meaningful way every day.

  1. Quote: “Peace comes from within. Do not seek it without.”

Explanation: This quote suggests that true peace comes from within ourselves, not from external sources.

Action Step: Practice mindfulness or meditation to cultivate inner peace.

  1. Quote: “The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?”

Explanation: This quote suggests that our hearts, like gardens, reflect what we choose to cultivate within them.

Action Step: Cultivate positive emotions like compassion and love in your heart.

  1. Quote: “You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness.”

Explanation: This quote is a reminder of the power of forgiveness and kindness to transform our lives.

Action Step: Practice forgiveness and kindness towards yourself and others.

  1. Quote: “Mindfulness isn’t difficult, we just need to remember to do it.”

Explanation: This quote suggests that mindfulness is simple, but requires consistent practice.

Action Step: Set a daily reminder to practice mindfulness.

  1. Quote: “Everything that has a beginning has an ending. Make your peace with that and all will be well.”

Explanation: This quote is a reminder of the impermanence of all things and the importance of accepting this fact.

Action Step: Practice acceptance of the impermanence of things in your life.

  1. Quote: “In our charmed and fortunate lives, we are driven by desire. This is the source of all our problems.”

Explanation: This quote suggests that desire can lead to dissatisfaction and suffering.

Action Step: Practice contentment and gratitude for what you have.

  1. Quote: “The trouble is, you think you have time.”

Explanation: This quote is a reminder of the fleeting nature of life and the importance of making the most of our time.

Action Step: Prioritize your time and focus on what truly matters to you.

  1. Quote: “True love is born from understanding.”

Explanation: This quote suggests that understanding is the foundation of true love.

Action Step: Strive to understand and empathize with the people in your life.

  1. Quote: “To meditate is to discover new possibilities, to awaken the capacities each of us has to live more wisely, more lovingly, more compassionately, and more fully.”

Explanation: This quote highlights the benefits of meditation in enhancing our lives.

Action Step: Incorporate meditation into your daily routine.

  1. Quote: “When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”

Explanation: This quote is a reminder of the importance of staying connected with ourselves and others amidst the hustle and bustle of life.

Action Step: Take time each day to disconnect from the busyness and connect with yourself and others.

  1. Quote: “The entire teaching of Buddhism can be summed up in this way: Nothing is worth holding on to.”

Explanation: This quote encapsulates the Buddhist teaching of non-attachment.

Action Step: Practice letting go of attachments that cause you suffering.

  1. Quote: “If your compassion does not include yourself, it is incomplete.”

Explanation: This quote emphasizes the importance of self-compassion.

Action Step: Practice self-compassion and self-care regularly.

  1. Quote: “Wisdom says we are nothing. Love says we are everything. Between these two our life flows.”

Explanation: This quote suggests that our lives are a balance between the humility of wisdom and the expansiveness of love.

Action Step: Cultivate both wisdom and love in your life.

  1. Quote: “In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.”

Explanation: This quote highlights the power of compassion to overcome the misery of separation.

Action Step: Practice compassion towards all beings, recognizing our shared humanity.

  1. Quote: “The art of listening is the marriage of ear and space.”

Explanation: This quote suggests that truly listening involves creating a space for the other person’s words and experiences.

Action Step: Practice active listening in your conversations with others.

  1. Quote: “The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.”

Explanation: This quote emphasizes the importance of human connection and shared experiences.

Action Step: Make an effort to connect with others in a meaningful way every day.

  1. Quote: “The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?”

Explanation: This quote suggests that our hearts, like gardens, reflect what we choose to cultivate within them.

Action Step: Cultivate positive emotions like compassion and love in your heart.

  1. Quote: “You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness.”

Explanation: This quote is a reminder of the power of forgiveness and kindness to transform our lives.

Action Step: Practice forgiveness and kindness towards yourself and others.

  1. Quote: “Mindfulness isn’t difficult, we just need to remember to do it.”

Explanation: This quote suggests that mindfulness is simple, but requires consistent practice.

Action Step: Set a daily reminder to practice mindfulness.

  1. Quote: “Everything that has a beginning has an ending. Make your peace with that and all will be well.”

Explanation: This quote is a reminder of the impermanence of all things and the importance of accepting this fact.

Action Step: Practice acceptance of the impermanence of things in your life.

  1. Quote: “In our charmed and fortunate lives, we are driven by desire. This is the source of all our problems.”

Explanation: This quote suggests that desire can lead to dissatisfaction and suffering.

Action Step: Practice contentment and gratitude for what you have.

  1. Quote: “The trouble is, you think you have time.”

Explanation: This quote is a reminder of the fleeting nature of life and the importance of making the most of our time.

Action Step: Prioritize your time and focus on what truly matters to you.

  1. Quote: “True love is born from understanding.”

Explanation: This quote suggests that understanding is the foundation of true love.

Action Step: Strive to understand and empathize with the people in your life.

  1. Quote: “To meditate is to discover new possibilities, to awaken the capacities each of us has to live more wisely, more lovingly, more compassionately, and more fully.”

Explanation: This quote highlights the benefits of meditation in enhancing our lives.

Action Step: Incorporate meditation into your daily routine.

  1. Quote: “When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”

Explanation: This quote is a reminder of the importance of staying connected with ourselves and others amidst the hustle and bustle of life.

Action Step: Take time each day to disconnect from the busyness and connect with yourself and others.

  1. Quote: “The entire teaching of Buddhism can be summed up in this way: Nothing is worth holding on to.”

Explanation: This quote encapsulates the Buddhist teaching of non-attachment.

Action Step: Practice letting go of attachments that cause you suffering.

  1. Quote: “If your compassion does not include yourself, it is incomplete.”

Explanation: This quote emphasizes the importance of self-compassion.

Action Step: Practice self-compassion and self-care regularly.

  1. Quote: “Wisdom says we are nothing. Love says we are everything. Between these two our life flows.”

Explanation: This quote suggests that our lives are a balance between the humility of wisdom and the expansiveness of love.

Action Step: Cultivate both wisdom and love in your life.

  1. Quote: “In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.”

Explanation: This quote highlights the power of compassion to overcome the misery of separation.

Action Step: Practice compassion towards all beings, recognizing our shared humanity.

  1. Quote: “The art of listening is the marriage of ear and space.”

Explanation: This quote suggests that truly listening involves creating a space for the other person’s words and experiences.

Action Step: Practice active listening in your conversations with others.

  1. Quote: “The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.”

Explanation: This quote emphasizes the importance of human connection and shared experiences.

Action Step: Make an effort to connect with others in a meaningful way every day.

  1. Quote: “The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?”

Explanation: This quote suggests that our hearts, like gardens, reflect what we choose to cultivate within them.

Action Step: Cultivate positive emotions like compassion and love in your heart.

  1. Quote: “You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness.”

Explanation: This quote is a reminder of the power of forgiveness and kindness to transform our lives.

Action Step: Practice forgiveness and kindness towards yourself and others.

  1. Quote: “Mindfulness isn’t difficult, we just need to remember to do it.”

Explanation: This quote suggests that mindfulness is simple, but requires consistent practice.

Action Step: Set a daily reminder to practice mindfulness.

  1. Quote: “Everything that has a beginning has an ending. Make your peace with that and all will be well.”

Explanation: This quote is a reminder of the impermanence of all things and the importance of accepting this fact.

Action Step: Practice acceptance of the impermanence of things in your life.

  1. Quote: “In our charmed and fortunate lives, we are driven by desire. This is the source of all our problems.”

Explanation: This quote suggests that desire can lead to dissatisfaction and suffering.

Action Step: Practice contentment and gratitude for what you have.

  1. Quote: “The trouble is, you think you have time.”

Explanation: This quote is a reminder of the fleeting nature of life and the importance of making the most of our time.

Action Step: Prioritize your time and focus on what truly matters to you.

  1. Quote: “True love is born from understanding.”

Explanation: This quote suggests that understanding is the foundation of true love.

Action Step: Strive to understand and empathize with the people in your life.

  1. Quote: “To meditate is to discover new possibilities, to awaken the capacities each of us has to live more wisely, more lovingly, more compassionately, and more fully.”

Explanation: This quote highlights the benefits of meditation in enhancing our lives.

Action Step: Incorporate meditation into your daily routine.

10 Empowering Quotes to Ignite Your Inner Fire and Conquer Your Fears


Are you tired of living in the shadow of your fears? Are you ready to break free from the chains that hold you back? It’s time to ignite your inner fire and conquer your fears once and for all. In this empowering listicle, we present you with 10 quotes that will shake your soul, awaken your courage, and propel you towards a life of limitless possibilities. Get ready to be inspired, provoked, and persuaded to take bold action!

Quote 1:
“Courage is not the absence of fear, but the triumph over it.” – Nelson Mandela

Let these words sink in. Fear is not your enemy; it’s an opportunity for growth. Embrace your fears, face them head-on, and watch as your courage soars to new heights. Remember, it’s not about eradicating fear, but about conquering it.

Quote 2:
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt

Fear has a way of paralyzing us, holding us back from reaching our true potential. But here’s the truth: fear is just an illusion. It’s time to shatter that illusion and step into your power. Embrace the unknown, for it is where true growth and transformation reside.

Quote 3:
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

This quote by Winston Churchill reminds us that success and failure are not definitive endpoints. Success is not the end of the journey, and failure is not the end of the road. What truly matters is the courage to keep going despite setbacks and challenges. Embrace the resilience within you, learn from failures, and let the determination to persevere guide you towards ultimate success.

Quote 4:
“Believe you can and you’re halfway there.” – Theodore Roosevelt

Theodore Roosevelt’s quote emphasizes the power of belief in oneself. When you truly believe in your abilities and have unwavering self-confidence, you have already overcome half the battle. Your mindset plays a crucial role in your journey towards conquering fears and achieving success. Embrace the belief that you can overcome any obstacle, and you will be well on your way to accomplishing your goals.

Quote 5:
“Your life does not get better by chance, it gets better by change.” – Jim Rohn

Jim Rohn’s quote highlights the importance of embracing change in order to improve your life. If you want to conquer your fears and experience personal growth, you must be willing to step out of your comfort zone and embrace new experiences. Change is the catalyst for transformation and progress. Embrace the idea that change is necessary for a better life, and be open to the opportunities that come with it.

Quote 6:
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer

Albert Schweitzer’s quote challenges the conventional notion that success leads to happiness. Instead, it suggests that happiness is the foundation for success. When you find joy and fulfillment in what you do, success naturally follows. Embrace the pursuit of happiness and align your actions with your passions, and you will find yourself on the path to success.

Quote 7:
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

Sam Levenson’s quote encourages us to keep moving forward and not be consumed by the limitations of time. Instead of constantly watching the clock and worrying about the passing minutes, focus on taking consistent action towards your goals. Embrace perseverance, stay committed to your journey, and let your determination propel you forward.

Quote 8:
“Your fear is 100% dependent on you for its survival.” – Steve Maraboli

Steve Maraboli’s quote reminds us that fear only has power over us if we allow it to. Fear thrives on our attention and energy. By recognizing that fear is within our control, we can choose to confront and overcome it. Embrace the power within you to diminish the hold fear has on your life and take charge of your own destiny.

Quote 9:
“The only limits in our life are those we impose on ourselves.” – Bob Proctor

Bob Proctor’s quote highlights the self-imposed limitations that often hold us back from reaching our full potential. Our beliefs, fears, and doubts can create imaginary boundaries that restrict our growth. Embrace the idea that you have the power to break free from these self-imposed limits. Challenge your beliefs, push beyond your comfort zone, and embrace the limitless possibilities that await you.

Quote 10:
“Your time is limited, don’t waste it living someone else’s life.” – Steve Jobs

This quote serves as a powerful reminder that life is too short to let fear dictate your choices. Break free from the expectations of others and live life on your own terms. Embrace your passions, chase your dreams, and let your inner fire guide you towards a life of fulfillment and purpose.

Conclusion:


Now that you’ve been exposed to these empowering quotes, it’s time to take action. Embrace the discomfort, step out of your comfort zone, and conquer your fears with unwavering determination. Remember, you have the power within you to overcome any obstacle that stands in your way. Let these quotes be your guiding light, igniting the fire within you and propelling you towards a life of fearlessness and boundless possibilities. Embrace the challenge, embrace your power, and let nothing hold you back from living the life you deserve. It’s time to conquer your fears and soar to new heights!

Quotes by Helen Keller

Helen Keller was an American author, political activist, and lecturer who was the first deaf-blind person to earn a Bachelor of Arts degree. Despite her disabilities, she became a renowned writer and speaker, inspiring people around the world with her words of wisdom and courage. In this essay, I will share some of Helen Keller’s most inspiring quotes.

  1. “The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.”

This quote reminds us that true beauty and meaning in life come from our emotions and experiences, not just what we can see or touch.

  1. “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”

This quote emphasizes the importance of having a positive outlook on life and believing in ourselves in order to achieve our goals.

  1. “Alone we can do so little; together we can do so much.”

This quote highlights the power of collaboration and teamwork in achieving great things.

  1. “The only thing worse than being blind is having sight but no vision.”

This quote challenges us to think beyond what we can see and to have a vision for our lives and the world around us.

  1. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”

This quote reminds us that challenges and hardships can be opportunities for growth and development, and that true success comes from overcoming adversity.

In conclusion, Helen Keller’s quotes continue to inspire and motivate people around the world to live their lives with courage, optimism, and a sense of purpose. Her words of wisdom remind us that anything is possible if we believe in ourselves and work together to achieve our goals.

Quotes by 3 of my favorite American Poets

Walt Whitman was an American poet, essayist, and journalist who is considered one of the most influential poets in American literature. Here are some of his most famous quotes:

1. “Do I contradict myself? Very well, then I contradict myself, I am large, I contain multitudes.”

2. “Keep your face always toward the sunshine – and shadows will fall behind you.”

3. “I exist as I am, that is enough.”

4. “The future is no more uncertain than the present.”

5. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

6. “The art of art, the glory of expression and the sunshine of the light of letters, is simplicity.”

7. “I am not the poet of goodness only, I do not decline to be the poet of wickedness also.”

8. “The strongest and sweetest songs yet remain to be sung.”

9. “I am for those who believe in loose delights, I share the midnight orgies of young men.”

10. “I am as bad as the worst, but, thank God, I am as good as the best.”

11. “The genius of the United States is not best or most in its executives or legislatures, nor in its ambassadors or authors or colleges, or churches, or parlors, nor even in its newspapers or inventors, but always most in the common people.”

12. “The whole theory of the universe is directed unerringly to one single individual – namely, to You.”

13. “The proof of a poet is that his country absorbs him as affectionately as he has absorbed it.”

14. “I am the poet of the body and I am the poet of the soul.”

15. “I am the teacher of athletes, He that by me spreads a wider breast than my own proves the width of my own.”

16. “I am the poet of the woman the same as the man.”

17. “I am the poet of the earth, and I am the poet of the people.”

18. “I am the poet of the poor, because I was poor myself.”

19. “I am the poet of democracy, and I am the poet of individuality.”

20. “I am the poet of the city, and I am the poet of the open road.”

Mary Oliver was an American poet who was known for her nature-inspired poetry and her ability to capture the beauty and wonder of the natural world. Here are some of her most famous quotes:

1. “Tell me, what is it you plan to do with your one wild and precious life?”

2. “Instructions for living a life: Pay attention. Be astonished. Tell about it.”

3. “The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising, and gave to it neither power nor time.”

4. “To pay attention, this is our endless and proper work.”

5. “You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves.”

6. “I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable beautiful and afraid of nothing, as though I had wings.”

7. “Keep some room in your heart for the unimaginable.”

8. “The world’s full of stories. But the stories are all one.”

9. “I believe in kindness. Also in mischief. Also in singing, especially when singing is not necessarily prescribed.”

10. “Listen–are you breathing just a little, and calling it a life?”

11. “The most important thing is to be awake and alive and to feel everything.”

12. “Attention is the beginning of devotion.”

13. “The uses of poetry are not to cure us of being afraid, but to remind us that we are not alone in our fears.”

14. “I don’t ask for the sights in front of me to change, only the depth of my seeing.”

15. “The world’s big and I want to have a good look at it before it gets dark.”

16. “I want to be improbable and beautiful and afraid of nothing as though I had wings.”

17. “The most beautiful thing in the world is, of course, the world itself.”

18. “The poet is always willing to be surprised by what he finds.”

19. “The most precious gift we can offer anyone is our attention.”

20. “The world is full of magic things, patiently waiting for our senses to grow sharper.”

Maya Angelou was an American poet, memoirist, and civil rights activist who is known for her powerful and inspiring words. Here are some of her most famous quotes:

1. “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

2. “If you don’t like something, change it. If you can’t change it, change your attitude.”

3. “I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.”

4. “Success is liking yourself, liking what you do, and liking how you do it.”

5. “I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.”

6. “I’ve learned that making a ‘living’ is not the same thing as making a ‘life.'”

7. “I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.”

8. “I’ve learned that people will do anything, no matter how absurd, in order to avoid facing their own souls.”

9. “I’ve learned that you should never underestimate the power of a good outfit on a bad day.”

10. “I’ve learned that you can’t go through life with a chip on your shoulder, because sooner or later it will fall off.”

11. “I’ve learned that you can’t change the past, but you can ruin the present by worrying about the future.”

12. “I’ve learned that you should always leave loved ones with loving words. It may be the last time you see them.”

13. “I’ve learned that people forget what you said, people forget what you did, but people never forget how you made them feel.”

14. “I’ve learned that you should never judge a book by its cover, but by the way it makes you feel.”

15. “I’ve learned that you should never be afraid to try something new, because life gets boring when you stay within the limits of what you already know.”

16. “I’ve learned that you should never give up on something that you can’t go a day without thinking about.”

17. “I’ve learned that you should always be kinder than necessary, because everyone you meet is

8 Inspirational Quotes to Start & Win the Day

“Aim above the mark to hit the mark”

Ralph Waldo Emerson

Set audacious goals and workout a plan on achieving it. But as you take steps be not attached to the fruits of your labor. Stay flexible on ways on getting to your destination and be open when plans change. Your goals may change too, so be attentive modifying your goal and ways to get there daily.

“Yesterday’s home runs, don’t win today’s game”

Babe Ruth

Most people self sabotage during their peak. Notice if you are getting complacent. Today, you do your best and you might achieve such great heights, but know that tomorrow is another day.

“We Can Complain Because Rose Bushes Have Thorns, or Rejoice Because Thorn Bushes Have Roses”

Abraham Lincoln

It is not the thing itself but how we perceive the thing. Make a commitment to see the good side of things. Beauty is always there for those who have the eyes willing to see. As you think so you become. So think good thoughts so more of it comes.

“The only place where success comes before work is the dictionary”

Vidal Sassoon

Vidal Sassoon revolutionalized women’s hairstyles in the post-war years and created an international hair-products empire which proclaimed “If you don’t look good, we don’t look good.”

Get clear on what you want to achieve within a timeframe. Alot a certain amount of hours each day dedicated to achieving that specific goal. Be open to plans changing and the goals changing. Success is the progressive pursuit of a worthy ideal. Be careful in obsessing and feeling that success is outside of you. It is not the achievement of the goal that makes you successful but the person you are becoming as you are in pursuit of something worthwhile. So get to it, the moment you put in the work you are already successing!

“If you start to think the problem is “out there”, Stop yourself, That thought is the problem”.

Stephen Covey

As within so without, never blame situations that are outside of you. Take responsibility and be accountable for where you are right now. Nobody else put you there but you. Quit stinking thing and always affirm the good and observe positive change.

“Be like the duck, calm on the surface but paddling hard underwater”

ancient proverb

Work in secret, let the results of what you do tell the story. Bragging about working hard is unnecessary. Results are what matter. We can take inspiration from nature, it always does a good job without bragging, complaining or opinions.

“A calm sea doesn’t make a skilled sailor”

Franklin Roosevelt

Are you getting too comfortable? Start the day with hydration and immediately changing your environment. If you are seeking to being a high performer you must deliberately get out of your comfort zone. You need not to go out in a stormy ocean. A nice brisk walk will do the trick.

“Do what you love, it is the best way to relax”

Christian Loubotin

Make time to create and design the life that you want, design your environment, neglecting to do this you’ll end up with the environment designing you. Find that noble thing that stirs you up, nurture your curiosity and once you find that thing, go all in.

Hope these quotes got you inspired and fired up to make the most of everything that you got right here, right now.

This playlist gets me in flow. Give it a try. Peace and love ❤️

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