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Quotes by William Morris

William Morris was an English textile designer, poet, novelist, and socialist activist who was associated with the British Arts and Crafts Movement. Here are some of his most famous quotes:

  1. “Have nothing in your house that you do not know to be useful, or believe to be beautiful.”
  2. “The true secret of happiness lies in taking a genuine interest in all the details of daily life.”
  3. “History has remembered the kings and warriors, because they destroyed; art has remembered the people, because they created.”
  4. “The past is not dead, it is living in us, and will be alive in the future which we are now helping to make.”
  5. “The true test of civilization is not the census, nor the size of the cities, nor the crops – no, but the kind of man the country turns out.”
  6. “The reward of labour is life. Is that not enough?”
  7. “The beauty of life is in the small details, not in the big events.”
  8. “The true function of art is to inspire.”
  9. “The best thing one can do when it’s raining is to let it rain.”
  10. “The true work of art is but a shadow of the divine perfection.”
  11. “The greatest wealth is to live content with little.”
  12. “The world is full of magical things patiently waiting for our wits to grow sharper.”
  13. “The true artist is not proud: he unfortunately sees that art has no limits; he feels darkly how far he is from the goal; and though he may be admired by others, he is sad not to have reached that point to which his better genius only appears as a distant, guiding sun.”
  14. “The true aim of art is not to imitate nature, but to express it.”
  15. “The true value of a civilization is not in its monuments, but in the quality of life that it creates.”
  16. “The true beauty of a work of art lies in its ability to inspire and uplift the human spirit.”
  17. “The true purpose of art is to awaken the soul to the beauty and wonder of the world.”
  18. “The true measure of a man’s worth is not in what he has, but in what he gives.”
  19. “The true meaning of life is to find your own path and follow it.”
  20. “The true essence of beauty is not in the external form, but in the inner

Simple & practical ways to stop overthinking

Overthinking is the process of dwelling on negative thoughts and worries, often to the point of causing anxiety, stress, and even physical symptoms such as headaches or insomnia. Overthinking can involve analyzing past events, worrying about the future, or obsessing over small details. It can be a result of anxiety, depression, or other mental health conditions, or it can be a habit that develops over time. Overthinking can be detrimental to mental health and can interfere with daily life, making it difficult to focus on tasks or enjoy activities. It is important to recognize when overthinking is becoming a problem and to seek help if needed.

Embody this 27 ways and free your mind from overthinking.

  1. Practice mindfulness meditation
  2. Write down your thoughts and worries
  3. Challenge your negative thoughts
  4. Focus on the present moment
  5. Take a break from social media and technology
  6. Practice deep breathing exercises
  7. Exercise regularly
  8. Get enough sleep
  9. Practice self-care activities such as taking a bath or reading a book
  10. Talk to a trusted friend or family member
  11. Seek professional help if needed
  12. Practice gratitude
  13. Set realistic goals and priorities
  14. Learn to say no and set boundaries
  15. Practice positive self-talk
  16. Take a break from work or other stressors
  17. Practice visualization techniques
  18. Listen to calming music or sounds
  19. Spend time in nature
  20. Practice yoga or other relaxation techniques
  21. Identify and challenge your cognitive distortions
  22. Practice self-compassion
  23. Focus on what you can control
  24. Practice problem-solving techniques
  25. Practice acceptance and letting go of things you cannot control
  26. Seek support from a therapist or counselor
  27. Practice forgiveness, both for yourself and others.

Which one will it be for you today? Remember that each prompt is a gateway to focus and deep dive on. You have the power and all you need to do is show up.