Your mornings set the tone for the rest of the day.
Most people find that the first thing they do in the morning is to hit the snooze key and get some more sleep.
We will do the opposite. We will make a killer morning routine, which we will immediately execute when we wake up.
This is:
1) Do ten jumping jacks when you wake up. This will get you out of bed and help you avoid the snooze trap.
2) Repeat the mission you have created for yourself. This will ensure that your mission is always the first thing you think of when you wake up.
3) Drink one glass of water every 8 hours to combat dehydration.
4) Finish your exercise routine.
5) Get a good shower, then drink your coffee (or beetroot juice).
6) Take 15 minutes to meditate
A morning routine can also help you get more work done in the first few hours of awakening. You can start your exercise and meditation within two hours of getting up.
On the other hand, most people spend time checking their social media accounts and lazing around.
You’re already up and moving!
Remember that objects in motion and people in motion remain in motion.
Start your day with a positive attitude, and you will find that your day will be productive.
The difficulties and struggles of today are but the price we must pay for the accomplishments and victories of tomorrow.
William J. H. Boetcker
If you need more morning ritual inspiration, check this out.
Read more: Create a Morning Ritual
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