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Balancing motivation & acceptance

Being intentional with your personal growth with gentleness and ease. Finding that center where all life and energy spings from voluntarily. Moving from this center so that our decisions are guided by a power greater than our thinking. Through virtues and practice of humility and trust, we may go through our days with persistent power.… Continue reading Balancing motivation & acceptance

Positivity habits you can do Anytime of day for balance & ease

It has been said many times that it is not the “thing” but how we see them. But why do we always fall victim to the mind’s fearful stories that make us anxious? You might be surprised by the simplicity of the answers and practices that will create clarity and bring skillful discernment of things… Continue reading Positivity habits you can do Anytime of day for balance & ease

Simple practices that you can do right now to get you back on track Towards your Ideal Self

It is the simple things that we do consistently and persistently that bring us compounding effects. Why not make these simple commitments on a daily basis and chart your progress. We can grow in areas of our lives that we choose to focus on, committing and continuous evaluation and course correction is really powerful. Take… Continue reading Simple practices that you can do right now to get you back on track Towards your Ideal Self

Reality Check; It is never What you think it is

We all trip over and fall down every once in a while. It happens to us unexpectedly and after a certain time we come back stronger and smarter. If we look back on the causes of these trials, most often than not it is because of our choices. Things that happen externally that might appear… Continue reading Reality Check; It is never What you think it is

Some people have a Fixed mindset, some have a growth mindset; Which one are you?

Do you think you stay the way you are all through out your life? Do you believe that your capabilities are predetermined and dependent on genetics? If so, you have a fixed mindset missing out on a lot of possibilities and potential manifestations laying dormant in your system. It doesn’t need to be this way,… Continue reading Some people have a Fixed mindset, some have a growth mindset; Which one are you?

8 ways To Awaken Right Now & Everyday; Know That Freedom is Right Where you are

Know what the cause of what makes you feel incomplete. Liberate yourself from what’s hindering you by knowing and practicing simple principles. Apply and sustain these 8 ways of li ing in your day to day and become more at peace with life. Right View “And what is right view? Knowing about suffering, the origin… Continue reading 8 ways To Awaken Right Now & Everyday; Know That Freedom is Right Where you are

The fallacy of your persona; How to finally End Suffering and Find Permanent Peace

We are not our names, jobs and societal roles. These are merely constructs, concepts and stories. We are much bigger than we think we are. We are not our thoughts, actions & emotions. We are the awareness of the existence of all of these perceptions. Try thinking of a time before you existed and then… Continue reading The fallacy of your persona; How to finally End Suffering and Find Permanent Peace

Mindfulness now; How to Live with Intention, Balance & Ease

“Life without a plan, As useless as the moment it began, Serves merely as a soil for discontent. To thrive in, an encumbrance ere half spent.” – James Allen You opened up your mind and tried many practices, ideologies, and activities but you still feel you aren’t where you are supposed to be. You work… Continue reading Mindfulness now; How to Live with Intention, Balance & Ease

Real-time Mindset Shifting tools when life Gets Overwhelming

Much has been said about shifting our mindsets through meditation, self care and retreats to fully disconnect to reconnect. But when we get thrown back into our day to day we immediately spiral back to our old ways falling pray to the tyranny of the mind. It doesn’t need to be this way. Equip yourself… Continue reading Real-time Mindset Shifting tools when life Gets Overwhelming

Things You Might Have Taken For Granted

“I breathe in the fullness and richness of life.” – Louise Hay It is in our nature to always be looking for the next thing. The moment life presents us with something exciting may it be intrinsic or extrinsic in nature, our appreciation for it seems to always be fleeting. We binge watch entertainment, devour… Continue reading Things You Might Have Taken For Granted