Tag: compassion
-
The Four Immeasurables: A Complete Guide to Metta, Karuna, Mudita, and Upekkha
A complete guide to the four brahmavihara — the four divine abodes of Buddhist practice. What metta, karuna, mudita, and upekkha actually mean, why the Buddha called them immeasurable, their near enemies, and how to practice all four in daily life.