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Do Not Believe Everything You Think; Why Your Thinking Is The Beginning & End Of Suffering

a book by Joseph Nguyen https://josephnguyen.org Introduction: Do Not Believe Everything You Think by Joseph Nguyen is a book that explores the concept of cognitive distortions and how they can
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Why You’re Stuck: Quitting the Blame game, tap into your full potential 

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How to Make the Best of Self-Help Books: Unlocking Their Full Potential

Start helping yourself with SELF HELP BOOKS by Clicking Here! Self-help books have the power to inspire, motivate, and guide us towards personal growth and positive change. However, simply reading
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Robin Sharma’s 5 concepts that will enhance productivity

Robin Sharma is a well-known author and speaker on personal development and leadership. Here are some of his key valuable actionable concepts: 1. The 5 AM Club:  This concept involves
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Kettlebell Basics

Kettlebells are a type of weight training equipment that originated in Russia. They are becoming increasingly popular in fitness circles due to their versatility and effectiveness in building strength, endurance,
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Quotes on stillness, mindfulness & peace

Prioritize spaciousness, peace and calm through reading and internalizing these quotes. “When you realize nothing is lacking, the whole world belongs to you.” Lao Tzu “To think in terms of
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Start Before the World Wakes: The Life-Changing Habit of Rising Early

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Let Your Old Self Die: How Aiming Low Can Radically Improve Your Life

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The Tiny Plan That Saved Me When Everything Felt Out of Control

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Feeling Foggy? 11 Gentle Shifts That Help You Clear Your Mind and Start Moving Again

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11 Little Shifts That Pulled Me Out of My Mental Fog (and Helped Me Actually Get Stuff Done)

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7 Mindset Shifts That’ll Pull You Out of That ‘WTF Am I Even Doing With My Life’ Spiral

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The Surprising Reasons Why You’re So Obsessed with White Lotus (And Why It’s Actually a Good Thing)

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11 Small, Meaningful Things You Can Do Today (That’ll Actually Move the Needle)

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“Happiness and Meaning: How It Affects You Today and What You Can Do About It”

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“The Surprising Reason Why ‘Just Breathe’ Doesn’t Always Work (And What to Try Instead)”

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11 Warm, No-BS Affirmations for When You’re Spiraling in Guilt

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“How to Finally Feel Okay Doing Nothing (Even When Your Brain’s Screaming You’re Failing at Life)”

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