75 Metta Loving Kindness Phrases

Here are 75 Metta loving-kindness phrases that can be used during a loving-kindness meditation:

1. May I be happy.
2. May I be healthy.
3. May I be safe.
4. May I be at peace.
5. May I be free from suffering.
6. May I be filled with joy.
7. May I be filled with love.
8. May I be filled with compassion.
9. May I be filled with kindness.
10. May I be filled with gratitude.
11. May I be filled with forgiveness.
12. May I be filled with understanding.
13. May I be filled with patience.
14. May I be filled with courage.
15. May I be filled with strength.
16. May I be filled with wisdom.
17. May I be filled with clarity.
18. May I be filled with creativity.
19. May I be filled with inspiration.
20. May I be filled with hope.
21. May I be filled with faith.
22. May I be filled with trust.
23. May I be filled with confidence.
24. May I be filled with humility.
25. May I be filled with grace.
26. May I be filled with mercy.
27. May I be filled with generosity.
28. May I be filled with abundance.
29. May I be filled with prosperity.
30. May I be filled with success.
31. May I be filled with happiness and joy.
32. May I be filled with peace and tranquility.
33. May I be filled with love and compassion.
34. May I be filled with kindness and understanding.
35. May I be filled with patience and tolerance.
36. May I be filled with courage and strength.
37. May I be filled with wisdom and clarity.
38. May I be filled with creativity and inspiration.
39. May I be filled with hope and faith.
40. May I be filled with trust and confidence.
41. May I be filled with humility and grace.
42. May I be filled with mercy and forgiveness.
43. May I be filled with generosity and abundance.
44. May I be filled with prosperity and success.
45. May I be filled with happiness and joy in all areas of my life.
46. May I be filled with peace and tranquility in all areas of my life.
47. May I be filled with love and compassion in all areas of my life.
48. May I be filled with kindness and understanding in all areas of my life.
49. May I be filled with patience and tolerance in all areas of my life.
50. May I be filled with courage and strength in all areas of my life.
51. May I be filled with wisdom and clarity in all areas of my life.
52. May I be filled with creativity and inspiration in all areas of my life.
53. May I be filled with hope and faith in all areas of my life.
54. May I be filled with trust and confidence in all areas of my life.
55. May I be filled with humility and grace in all areas of my life.
56. May I be filled with mercy and forgiveness in all areas of my life.
57. May I be filled with generosity and abundance in all areas of my life.
58. May I be filled with prosperity and success in all areas of my life.
59. May my family be happy.
60. May my family be healthy.
61. May my family be safe.
62. May my family be at peace.
63. May my family be free from suffering.
64. May my family be filled with joy.
65. May my family be filled with love.
66. May my family be filled with compassion.
67. May my family be filled with kindness.
68. May my family be filled with gratitude.
69. May my family be filled with forgiveness.
70. May my family be filled with understanding.
71. May my family be filled with patience.
72. May my family be filled with courage.
73. May my family be filled with strength.
74. May my family be filled with wisdom.
75. May my family be filled with clarity.